Weigh In record (no journal entry) for 02 May 2019
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73.9 kg
Lost so far: 14.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 34.50g | Prot: 78.53g | Carbs: 132.47g.
Lunch: Bosto Zilvervliesrijst, Geroosterde of Gebakken Kipfilet. Dinner: Mini Crackers Olijfolie & Oregano, Bloemkool. Snacks/Other: Côte d'Or Melkchocolade (25g), Colruyt Everyday Rijstwafels, Aardbeien, Vitalinea Verse Kaas 0%, Danio Danio Vanille. more...
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Losing 4.2 kg a Week
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