Weigh In record (no journal entry) for 02 May 2019
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123.5 kg
Lost so far: 5.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 82.86g | Prot: 53.62g | Carbs: 133.56g.
Lunch: Gut Ponholz Cervelatwurst, Bio-Zentrale Brotaufstrich Bärlauch, Rama Rama mit Butter, Gekochtes Ei, Edeka Sonnenblumenkernbrötchen. Dinner: Erdbeeren, Milch 1,5%, Metzgerfrisch Schwartenmagen, Milfina Butter, Küchenmeister Roggenmischbrot. Snacks/Other: Osterland Grüne Grütze. more...
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Gaining 4.9 kg a Week
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Teda Ostfriesland's Weight History
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