Weigh In record (no journal entry) for 02 May 2019
|
69.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 36.63g | Prot: 43.60g | Carbs: 217.56g.
Breakfast: Dr.Milker 拿鐵咖啡, 美樂家 倍速飲品. Lunch: 芭蕉. Dinner: 自助餐. Snacks/Other: Subway 餅乾. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandy110588's Weight History
|