Weigh In record (no journal entry) for 02 May 2019
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 71.46g | Prot: 135.79g | Carbs: 118.47g.
Breakfast: 롯데 젤리셔스 구미 당기는 구미(딸기), Sunnuts 하루견과, Optimum Nutrition 하이드로 웨이. Lunch: 닭볶음탕, 멸치볶음, 풀무원 오리엔탈드레싱, 야채샐러드 (드레싱없이), 계란말이, 잡곡밥. Dinner: 풀무원 오리엔탈드레싱, 야채샐러드 (드레싱없이), 풀무원 찌개두부. more...
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Gaining 1.4 kg a Week
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rustapple's Weight History
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