Weigh In record (no journal entry) for 01 May 2019
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 49.84g | Prot: 38.53g | Carbs: 85.76g.
Breakfast: Хохланд Творожный Сыр, Vici Лосось Слабосоленый, Хлеб Цельнозерновой. Lunch: Кабачок Гриль, Салат Овощной, Котлеты из Индейки с Кабачком. Snacks/Other: Грецкие Орехи, Финик, Мистраль Тростниковый Сахар, Клубника, Milk Kefir. more...
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1988 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sofialoren301's Weight History
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