Weigh In record (no journal entry) for 01 May 2019
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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3232 kcal
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Fat: 41.54g | Prot: 190.56g | Carbs: 210.70g.
Breakfast: Menu Salaattisiemensekoitus, Pakkasmarja Mustikka, VegeSun Tumma Soijarouhe, Valio Rasvaton Maitojauhe, Risetti Pellavansiemenrouhe, Elovena Kaurahiutale. Lunch: Pakkasmarja Mustikka, VegeSun Tumma Soijarouhe, Valio Rasvaton Maitojauhe, Risetti Pellavansiemenrouhe, Elovena Kaurahiutale. Dinner: Valio Hyvä Suomalainen Arki Rae, Atria Kalkkunaleike Ohuen Ohut. Snacks/Other: Laitilan Kukko Lager, Valio Hyvä Suomalainen Arki Rae, Atria Kevyt Kalkkunanakki. more...
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Gaining 1.3 kg a Week
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IvIane86's Weight History
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