Weigh In record (no journal entry) for 01 May 2019
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71.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 83.14g | Prot: 117.24g | Carbs: 25.75g.
Breakfast: Queijo Branco, Nestlé Creme de Leite, Sora Proteína Chips Sabor Canela. Lunch: Contra-filé, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Almeida Queijo Minas Frescal Light, Psyllium, Queijo Branco, Frimesa Queijo Mussarela, Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Picolé (sem Açúcar), Santa Helena Amendoim Grelhaditos. more...
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Gaining 1.4 kg a Week
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sheilaneves2's Weight History
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