Weigh In record (no journal entry) for 01 May 2019
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99 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 15.21g | Prot: 24.02g | Carbs: 18.15g.
Breakfast: Canela, Nestlé Iogurte Natural Desnatado, Suco de Limão. Lunch: Ovo, Sopa Milagrosa 2. Snacks/Other: Canela, Café. more...
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Losing 11.9 kg a Week
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mudança da Cá's Weight History
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