Laurent92110's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
87.7 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2671 kcal Fat: 105.53g | Prot: 134.65g | Carbs: 289.82g.   Breakfast: Thé sans Sucre, Confitures et Conserves, Pain Blanc, Oeuf. Lunch: Pizza au Fromage. Dinner: Lustucru Demi-Lune Ricotta Épinard, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Nestlé Yaos le Yaourt A la Grecque, Carrefour Bio Compote. more...
Losing 6.3 kg a Week

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Merci 😉 
01 May 19 by member: Laurent92110

     
 

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