Weigh In record (no journal entry) for 01 May 2019
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.18g | Prot: 34.33g | Carbs: 116.35g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Sari Roti Roti Tawar Gandum, Selada, Pepaya. Lunch: Keripik Singkong, Bawang Merah, Bawang Putih, Finna Sambal Pedas, Kentang (Daging, tanpa Garam, Direbus), Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 0.4 kg a Week
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kiranaamandaa's Weight History
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