Weigh In record (no journal entry) for 01 May 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 2.10g | Prot: 1.10g | Carbs: 25.00g.
Breakfast: Indocafe 3 in 1 Coffeemix, Nasi Goreng Kampung. Dinner: Sendayu Tinggi D-TOX (Lemon Flavour). more...
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Losing 2.8 kg a Week
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eimajeff's Weight History
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