Cheylynn's Journal, 01 May 19

bloated is gone at the moment!
86.6 kg Lost so far: 7.7 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
1451 kcal Fat: 53.56g | Prot: 58.52g | Carbs: 179.25g.   Breakfast: Strawberries, Instant Coffee (Decaffeinated, Dry Powder), Water, Great Value Stevia, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Aquafina Water (16.9 oz), Deep Fried Potato French Fries (from Fresh), Qdoba Mexican Grill Pulled Pork Burrito, Aquafina Water (16.9 oz), Cabbage Salad or Coleslaw with Dressing. Dinner: Deep Fried Potato French Fries (from Fresh), Qdoba Mexican Grill Pulled Pork Burrito. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Cuties Clementines. more...
2438 kcal Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...
Losing 14.6 kg a Week

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Cheylynn's Weight History


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