KammyBear's Journal, 02 Dec 12

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Weigh In record (no journal entry) for 02 December 2012

60.5 kg Lost so far: 8.9 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2012:

439 kcal

Fat: 1.55g | Prot: 3.01g | Carbs: 114.36g. Breakfast: Coffee (Brewed From Grounds) , Honeycrisp Apples. Lunch: Honeycrisp Apples. Dinner: Honeycrisp Apples. more...

1506 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 02 Dec 12

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KammyBear's Weight History