Irinuschk's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
69 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
796 kcal Fat: 33.29g | Prot: 31.57g | Carbs: 96.29g.   Breakfast: Gekochtes Ei. Lunch: Saure Gurken, Fleisch-Krone Schweine-Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Choceur Edel Nugat, Saure Gurken. Snacks/Other: Tee mit Milch, Pflaumen. more...
1732 kcal Exercise: Resting - 23 hours, Sleeping - 1 hour. more...
Losing 2.1 kg a Week





Irinuschk's Weight History


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