gegeoslima's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019

91.4 kg Lost so far: 8.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

650 kcal

Fat: 35.66g | Prot: 57.69g | Carbs: 23.67g. Lunch: Salpicão de Frango. more...

2898 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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gegeoslima's Weight History