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MinLara
Journal
01 May 19
MinLara's Journal, 01 May 19
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Dzisiaj urodziny kuzynka... I tort toffi! Mój ulubiony ale jaki kalorycznyyyy
65.5 kg
Lost so far:
4.2 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
1406 kcal
Fat: 59.77g | Prot: 36.37g | Carbs: 184.43g.
Breakfast:
Delecta Duży Kisiel.
Lunch:
Jabłko.
Dinner:
Skrzydełko Kurczaka (Spożyte bez Skórki), Rosół z Makaronem.
Snacks/Other:
Ciastko z Owocami lub Kruszonką, Ciasto, Tort Czekoladowy.
more...
2352 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
11 Supporters
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Comments
na zdrowie :D
01 May 19 by member:
wiolmum
Dzięki <3
01 May 19 by member:
MinLara
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MinLara's Weight History
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