Weigh In record (no journal entry) for 01 May 2019
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 34.11g | Prot: 50.27g | Carbs: 175.68g.
Breakfast: Start Start Naturell, Hunaja, Veriappelsiini, Banaanit, Milbona Kreikkalainen Jogurtti, Suodatinkahvi. Lunch: Fazer Imatran Riisipiirakka, Nalle Riisihiutale. Dinner: Koskikylän Tomaatti-Vuohenjuusto Keitto, Raejuusto (Vähärasvainen 2% Maitorasva), Porkkanat, Kananmunan Valkuainen, Kiinankaali, Valio Raejuusto Maustamaton 2%. Snacks/Other: X-Tra Long Drink Greippi Light. more...
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1707 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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kotari67's Weight History
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