Onder de 70!!!! Zo blij dat er eindelijk weer progressie in zit na paar weken stilstaan! 🙏🏻💚🤩
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 78.55g | Prot: 57.87g | Carbs: 122.58g.
Lunch: AH Sojabonen, Rivercote Bio Cracker Havermout & Chiazaad, AH 100% Pindakaas met Stukjes. Dinner: Alpro Soya Go On, AH Granaatappel Pitjes, AH Drie Kleuren Quinoa, AH Bosui, AH Spinazie Vers, AH Gemengde Sla Melange, AH Kikkererwten, Zoete Aardappel, Bloemkool, Citroensap (uit Blik of Fles), Olijfolie, Tahin. Snacks/Other: Terrasana Hennepzaad, Alpro Soya Go On, Lidl Bosvruchten Diepvries, Lindt Pure Chocolade 70%, Lindt Excellence 70% Cacao. more...
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Losing 5.6 kg a Week
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JennekeCH's Weight History
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