Weigh In record (no journal entry) for 01 May 2019
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 93.89g | Prot: 69.46g | Carbs: 185.89g.
Breakfast: Ja! Gouda Holland Jung, Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McCain 123 Frites, Frikandel. Snacks/Other: Schulte Feingebäck Biskuitzungen, Favorina Kokos Mandeln. more...
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Losing 4.2 kg a Week
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haseeins's Weight History
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