Weigh In record (no journal entry) for 01 May 2019
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 114.93g | Prot: 97.65g | Carbs: 38.73g.
Breakfast: Холодный Кофе со Сливками, Говядина, Яичница. Lunch: Вареное Яйцо, Сыр Воскресенское Подворье, Кабачки Жареные, Чай с Лимоном, Холодец. Dinner: Говяжий Бульон, Редис, Чай с Лимоном, Говядина Отварная. Snacks/Other: Черника, Сливки 35%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romashka.5555's Weight History
|