ToruKa's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
64.3 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
519 kcal Fat: 32.01g | Prot: 15.09g | Carbs: 42.14g.   Breakfast: Вода с Лимоном. Lunch: Almette Творожный Сыр Сливочный, Бутерброд с Колбасой. more...
1596 kcal Exercise: Hula Hoop - 14 minutes, Resting - 10 hours and 46 minutes, Sleeping - 13 hours. more...
Gaining 0.7 kg a Week

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ToruKa's Weight History


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