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Tina the Tiger
Journal
01 May 19
Tina the Tiger's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
65 kg
Lost so far:
11.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
1148 kcal
Fat: 83.49g | Prot: 47.39g | Carbs: 47.08g.
Breakfast:
Myllyn Paras Kaurapuuro, Maitokahvi, Forever Ultra Shake Vanilla.
Lunch:
Maitokahvi, Perunasalaatti, Kivikylän Kotipalvaamo Wanhanajan Nakki.
Dinner:
Fresh Salaattisekoitus, Kivikylän Kotipalvaamo Wanhanajan Nakki, Maitokahvi.
more...
1815 kcal
Exercise:
Kävely - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Tina the Tiger's Weight History
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