Weigh In record (no journal entry) for 01 May 2019
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66.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 79.13g | Prot: 82.55g | Carbs: 143.89g.
Breakfast: Макфа Спагетти Отварные, Жареное Яйцо, Кофе с Молоком. Lunch: Хлеб Черный, Свинина Тушеная, Доширак Лапша со Вкусом Курицы. Dinner: Водка, Пиво Хадыженское, Редис, Шашлык из Свинины. Snacks/Other: Картошка Печеная, Кофе с Молоком и Сахаром. more...
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2905 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Working - 2 hours, Hanging Laundry - 40 minutes, прогулка с коляской - 1 hour, Cooking - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, игра с дитьми сидя - 2 hours, Housework - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 40 minutes, Cleaning - 10 minutes. more...
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Gaining 0.3 kg a Week
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svetlana petrovs's Weight History
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