misskate2862's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

85 kg Lost so far: 11.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1517 kcal

Fat: 55.23g | Prot: 44.71g | Carbs: 201.77g. Breakfast: Ермолино Колбаса Вареная Докторская, Hochland Творожный Сыр с Сливочный, Щедрые Хлебцы Ржаные, Кофе с Молоком. Lunch: Роллы Филадельфия. Snacks/Other: Кофе с Молоком. more...

2075 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.4 kg a Week

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misskate2862's Journal, 01 May 19

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