Weigh In record (no journal entry) for 01 May 2019
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.60g | Prot: 96.40g | Carbs: 101.05g.
Breakfast: Печенье Утреннее Какао, Овсяные Хлопья. Lunch: Шашлык Куриный. Dinner: Риет Лососевый с Мягким Творогом, Галета Ржаная с Кунжутом. more...
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Losing 0.5 kg a Week
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