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efek seminggu pola makan kacau. banyak kondangan dan acara keluarga :( agak nyesel dan sedih sih sebenernya
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.44g | Prot: 34.82g | Carbs: 118.20g.
Breakfast: Silver Queen Chunky Bar Almond. Lunch: Es Teh, A&W Fried Chicken, Nasi Putih. Snacks/Other: Melon, Pepaya. more...
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Gaining 1.0 kg a Week
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 Comments
semangat ya kak ❤️ i support you
30 Apr 19 by member: risdahidayah_
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kondangan galau law liat rendang, blm lagi aneka cake yg hi-cal. mesti atur pola makan dr pagi. biar rendang n tmn2ny dpt tempat😁
30 Apr 19 by member: wida ranggani
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Risdahidayah: iyaah makasih yaa.. semoga bisa balik lagi
01 May 19 by member: diniisni
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Wida: iya bener bangett. Belum lagi godaan lain kayak siomay, bakso dan makanan lain disana.. ampun bikin khilaf
01 May 19 by member: diniisni
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yang pntg jgn sampe surplus aja kl saya.. jd makannya disiang hari kl pagi cukup pepaya aja hehe siang baru embat macem2
03 May 19 by member: miniraharjasaefuddin
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diniisni's Weight History
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