Weigh In record (no journal entry) for 01 May 2019
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 11.35g | Prot: 11.96g | Carbs: 15.05g.
Breakfast: Jeruk Nipis, Kurma, Sosis tanpa Daging, Sosis Daging Sapi, Sosis Ayam. more...
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Losing 0.2 kg a Week
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