Weigh In record (no journal entry) for 01 May 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 104.32g | Prot: 137.41g | Carbs: 327.86g.
Breakfast: 全麥饅頭, 小籠包, 豬肉包. Lunch: 蘿蔔乾, 佛手瓜, 炒青菜, 炒紅蘿蔔, 清炒翠玉瓜, 肯德基 (KFC) 炸雞, 白飯, 拿鐵咖啡（低脂奶）. Dinner: 鴨脖子, 甜不辣, 油炸豆腐, 菜包, 小籠包, 地瓜球, 乾麵, 蚵仔湯. more...
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Gaining 2.1 kg a Week
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superbbk's Weight History
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