Weigh In record (no journal entry) for 30 April 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 60.55g | Prot: 23.89g | Carbs: 140.43g.
Breakfast: Летний День Молоко 3,2%. Lunch: Вода, Сам-По Гигант Шоколадный, Даниссимо Творожный с Хрустящими Шариками, Зеленое Яблоко. Dinner: Lay's Картофельные Чипсы со Вкусом Сыра. Snacks/Other: Matti Каша 5 Злаков. more...
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Losing 1.1 kg a Week
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#phoenix's Weight History
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