Weigh In record (no journal entry) for 30 April 2019
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98.4 kg
Lost so far: 18 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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3815 kcal
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Fat: 135.36g | Prot: 109.38g | Carbs: 550.10g.
Breakfast: Nabisco Ritz Clásicas, Lala Leche 70% Más Proteína, Nescafé Clásico, Papaya, Endulzante sin Calorías. Lunch: Catsup, Papa, Lala Queso Tipo Americano, French's Mostaza, Jamón de Pavo, Nature's Own 100% Whole Wheat. Dinner: Subway Pollo Parmesano, Act II Palomitas Sabor Caramelo, Cinepolis Palomitas (Grande), Carl's Jr. Natural-Cut French Fries - Large. more...
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Losing 7.7 kg a Week
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Cupra_Px's Weight History
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