Weigh In record (no journal entry) for 30 April 2019
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 10.15g | Prot: 39.88g | Carbs: 17.28g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Optimel Griekse Stijl Yoghurt Vanille, AH Blauwe Bessen. Lunch: AH Zoete Puntpaprika , Gekookt Ei, AH Grf Rookvlees Mild Gezout. more...
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Gaining 0.2 kg a Week
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Boesky63's Weight History
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