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Meh dajcie mi tydzień a spadnie
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66.3 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 29.21g | Prot: 32.57g | Carbs: 102.33g.
Lunch: Ogórek Kiszony, Sos Koperkowy, Pulpety, Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona. Dinner: Zott Jogobella Truskawka Rabarbar, Cukier, Kawa z Mlekiem. Snacks/Other: Koral Oskar Lody Limonkowe w Polewie Sorbetowej Limonkowej. more...
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2160 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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