Weigh In record (no journal entry) for 30 April 2019
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60 kg
Lost so far: 17.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.67g | Prot: 61.88g | Carbs: 13.61g.
Breakfast: Куриные Голени (Кожа не Съедена), Суп Куриный с Вермишелью. more...
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Gaining 0.1 kg a Week
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