Weigh In record (no journal entry) for 30 April 2019
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76.5 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 85.12g | Prot: 74.25g | Carbs: 112.83g.
Breakfast: Bauli Кулич Пасхальный, Кофе, Вареное Яйцо. Lunch: Пицца Фабрика Пицца Гавайская, Кофе Латте, Табрис Цезарь. Snacks/Other: Магнит Банан, Карат Творог Зерненый 4%. more...
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Losing 1.2 kg a Week
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