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Doucement doucement
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 72.49g | Prot: 81.03g | Carbs: 98.00g.
Breakfast: Croissant aux Amandes. Lunch: Cantal, Prêt à Manger Salade de Fruits, Picard Sauté de Dinde, Bridélice Sauce Béchamel, Chou-Fleur, Ratatouille Maison. Dinner: Bacon, Herta Tendre Noix Supérieur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Netto Munster, Fromage de Chèvre, Fromage à Raclette. more...
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Losing 1.4 kg a Week
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stephech54's Weight History
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