Weigh In record (no journal entry) for 30 April 2019
|
89.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 24.56g | Prot: 18.86g | Carbs: 4.33g.
Breakfast: Кофе, Избенка Молоко 3,2%, Авокадо Авокадо, Сыр Пармезан (Твердый), Зеленый Листовой Салат, ВкусВилл Сосиски "Люкс" Куриные, Жареное Яйцо. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatAlmesha's Weight History
|