Weigh In record (no journal entry) for 30 April 2019
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55.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 23.79g | Prot: 64.27g | Carbs: 59.26g.
Breakfast: Сырники ПП. Lunch: Гречка Отварная, Красная Фасоль (с Солью, Вареная), Вареное Яйцо. Dinner: Сырники ПП. more...
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Losing 0.0 kg a Week
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nezabydka1981's Weight History
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