Weigh In record (no journal entry) for 30 April 2019
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109.4 kg
Lost so far: 33.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 9.58g | Prot: 12.89g | Carbs: 7.30g.
Breakfast: Огурец (с Кожурой), Шпинат, Редис, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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