Weigh In record (no journal entry) for 30 April 2019
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46.8 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 14.14g | Prot: 28.06g | Carbs: 76.86g.
Breakfast: Pain Complet, Cora Confiture Allégée Abricot. Lunch: Weetabix Weetabix Protein, St Môret Ligne & Plaisir, Wasa Léger. Dinner: Delisse Fromage Blanc 3%, Champignons de Paris (Sautés), Oeuf Brouillé (Entier, Cuit). Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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