Weigh In record (no journal entry) for 30 April 2019
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 130.31g | Prot: 91.58g | Carbs: 12.68g.
Breakfast: Muratbey Lor Peyniri, Mis Tam Yağlı Taze Kaşar Peyniri, Honey, Parsley, English Bone Broth, Hard-Boiled Egg, Migros Ezine Peyniri. Lunch: Bgrill Piliç Yaprak Döner, Mis Krema, Mis Tam Yağlı Taze Kaşar Peyniri, Ayçiçek Yağı. more...
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Losing 2.1 kg a Week
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Burak G.'s Weight History
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