Weigh In record (no journal entry) for 30 April 2019
|
86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 57.35g | Prot: 56.90g | Carbs: 165.29g.
Lunch: Macarons, Dolce Gusto Cappuccino, Kartoffeln, Schweinefilet, Gemüsepfanne. Dinner: Weißwein, Rotkohlsalat, Speiseeis. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|