Weigh In record (no journal entry) for 30 April 2019
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 82.68g | Prot: 191.06g | Carbs: 143.25g.
Breakfast: Thé sans Sucre, Banane, Quaker Flocons d'avoine (40g), Oeuf, Blanc d'Oeuf Cuit. Lunch: La Laitière Crème aux Œufs Saveur Vanille, Nouilles Chinoises, Bœuf. Dinner: Pommes de Terre Sautées, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Cantal, Biotech USA Iso Whey Zéro. more...
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Losing 0.5 kg a Week
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Laurent92110's Weight History
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