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Guten Morgen, ihr da draussen 👋
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89 kg
Lost so far: 16.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.86g | Prot: 46.67g | Carbs: 34.15g.
Breakfast: Aldi Joghurt Mild 0,1% Fett, Erdbeeren. Lunch: Mamma Gina Natives Olivenöl Extra, Erlenhof Grüner Spargel, Radieschen. Dinner: Cocktailtomaten, Radieschen, Roastbeef (Nur mager gegessen), Gut & Günstig Harzer Roller, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Zabine007's Weight History
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