Weigh In record (no journal entry) for 30 April 2019
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 9.38g | Prot: 14.22g | Carbs: 21.96g.
Breakfast: Махеевъ Кетчуп Томатный, Каравай Пита, Помидоры, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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