Weigh In record (no journal entry) for 30 April 2019
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94 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 80.29g | Prot: 80.20g | Carbs: 55.88g.
Breakfast: Florida Mozzarella Cheese, 麦菜, 五花肉, Mission 6 Grains Wraps, 咖啡(冲剂). Lunch: 五花肉, 麦菜, 荷包蛋. Dinner: 鱼丸, 绿叶生菜, 猪里脊肉(里脊肉,只有瘦肉), 咖喱鸡肉. more...
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Losing 0.1 kg a Week
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JANET5530's Weight History
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