Weigh In record (no journal entry) for 30 April 2019
|
75.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 21.88g | Prot: 51.34g | Carbs: 59.94g.
Breakfast: Hochland Творожный Сыр Сливочный, Finn Crisp Ржаные Сухарики. Lunch: Мексиканская Смесь, Горбуша. Dinner: Английская Сдобная Булочка, Греческий Салат. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|