Weigh In record (no journal entry) for 30 April 2019
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97.4 kg
Lost so far: 13.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 58.76g | Prot: 88.55g | Carbs: 296.66g.
Breakfast: Блины на сыворотке. Lunch: Блины на сыворотке, Рис Вареный, Куриные Котлеты на Пару. Dinner: Пицца Домашняя. Snacks/Other: У Палыча Хворост. more...
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Gaining 6.3 kg a Week
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sennikovanatasha09's Weight History
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