Weigh In record (no journal entry) for 29 April 2019
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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54 kcal
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Fat: 0.38g | Prot: 2.64g | Carbs: 11.97g.
Breakfast: Zumo de Limón, Café. Lunch: Mate Amargo. Dinner: Café. Snacks/Other: Zumo de Limón. more...
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4095 kcal
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Exercise:
Cleaning - 24 minutes, Washing Dishes - 28 minutes, Watching TV/Computer - 1 hour, Standing - 30 minutes, Showering - 40 minutes, Sleeping - 6 hours, Resting - 9 hours and 48 minutes, Walking (slow) - 3/kph - 1 hour and 28 minutes, Desk Work - 2 hours, Abdominal (Sit Ups) - 1 hour and 42 minutes. more...
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Gaining 2.8 kg a Week
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 Comments
despues de un finde de permitidos nuevamente a bajar!!
29 Apr 19 by member: Luisrojo
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Luisrojo's Weight History
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