Weigh In record (no journal entry) for 29 April 2019
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 59.44g | Prot: 84.31g | Carbs: 37.46g.
Breakfast: Nespresso Café Capsulas, Principe Galleta Chocolate, Leche Desnatada sin Lactosa, Mini Digestive. Lunch: Hacendado Leche Desnatada sin Lactosa, Nespresso Café Capsulas, Bonarea Pechuga Pollo Plancha, Atún en Aceite (Enlatado), Lechuga de Hoja Verde. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Prozis Lean Bread , Prozis Crema de Cacahuete. more...
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Gaining 0.2 kg a Week
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Herreronet's Weight History
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