Weigh In record (no journal entry) for 29 April 2019
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91 kg
Lost so far: 1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 60.64g | Prot: 61.29g | Carbs: 96.39g.
Breakfast: Cocktailtomaten, Bresso Feine Kräuter, Graubrot. Lunch: Gewürzte Schweinesteaks, Gurke (mit Schale), Sonnenblumenöl, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Schwarzwälder Schinken, Spiegelei, Cocktailtomaten, Gurke (mit Schale). Snacks/Other: Studentenfutter, Quarkkuchen. more...
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Gaining 0.1 kg a Week
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Ziel_2017's Weight History
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